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Thursday, January 30, 2014

Tips for your first triathlon

Tips for your first triathlon


Tips for your first triathlon

Posted: 03 Sep 2013 10:14 AM PDT

The only thing crazier than doing a triathlon -- an ocean swim, a cycle ride along coastal mountains and a long-distance run -- is doing it twice.

Best ways to attack the common cold

Posted: 30 Jan 2014 11:53 AM PST

A look at new research on how to prevent and treat the common cold

Truth and myths about food labels

Posted: 30 Jan 2014 11:27 AM PST

Do shoppers who only read the front of labels on food have a good understanding of what they are buying?

Cervical cancer can be prevented

Posted: 30 Jan 2014 10:06 AM PST

January is cervical cancer awareness month. Two tests are designed to prevent the illness: the Pap test and the HPV test

Not your mama's gym class

Posted: 30 Jan 2014 08:07 AM PST

Spinning. Tabata. Rock climbing. The PE class of today isn't the same one you probably remember.

What's water weight?

Posted: 30 Jan 2014 04:40 AM PST

What's the skinny on water weight, anyway -- and is there anything you can do to avoid seeing the extra pounds it (temporarily) creates?

Not your mama's gym class

Posted: 30 Jan 2014 04:26 AM PST

It's the fourth "R" of education: reading, writing, arithmetic and now, aerobics. But the gym class of today isn't the same one you probably remember from school.

More cruisers sick than thought?

Posted: 30 Jan 2014 10:08 AM PST

One Royal Caribbean cruise passenger says he believes more than the reported nearly 700 people got sick on the ship.

Stem cell breakthrough may be simple, fast, cheap

Posted: 29 Jan 2014 07:11 PM PST

Scientists say a breakthrough has been made in regenerative medicine by imitating natural processes of injury to cells.

Husband: 'I asked God to take me instead'

Posted: 30 Jan 2014 04:10 AM PST

Erick Muñoz tried to keep hope alive, but he knew his wife was dead.

Why your muscles hurt more in the cold

Posted: 30 Jan 2014 04:11 AM PST

Cold weather causes muscles to lose more heat and contract, causing tightness throughout the body. Joints get tighter, muscles can lose their range of motion and nerves can more easily be pinched, according to Los Angeles-based orthopedic physical therapist Vivian Eisenstadt.

Cruise passenger: More sick than reported

Posted: 30 Jan 2014 08:17 AM PST

One Royal Caribbean cruise passenger says he believes more than the reported nearly 700 people got sick on the ship.

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